New Jersey Rehabilitation and Recovery Insights

Unlocking Relief: Top Causes and Solutions for Elbow Pain When Lifting

Sunny Thakkar

Published on: 23/04/2025

Elbow pain can be a frustrating setback, especially when it hinders your ability to lift and perform daily tasks. Whether you're a fitness enthusiast, a DIY homeowner, or simply someone who enjoys lifting everyday items, discomfort in your elbow can soon turn routine activities into daunting challenges.

StrengthPHYSICAL THERAPY

Elbow Pain When Lifting? Discover Causes, Remedies, and Prevention Tips!

Sunny Thakkar

Published on: 19/04/2025

Elbow pain when lifting can turn even the simplest tasks into a daunting challenge. Whether you're struggling to lift a grocery bag or facing discomfort during your workout, this nagging pain can significantly impact your daily life. Understanding the underlying causes of this issue is essential for effective relief. Various factors, from tendonitis and bursitis to improper lifting techniques, might be at play.

StrengthPHYSICAL THERAPY